Laura Donnelly

Dancing with Ease – Body-Brain Balance: Alexander Technique | Movement Fundamentals | Embodied Mindfulness

Laura Donnelly


Laura Donnelly, (MFA, BA) (choreographer, teacher, writer, visual artist) teaches dance, writing, and Alexander Technique and Movement Fundamentals. Her work focuses on ease and balance in life and art. She developed “Body-Brain Balance” a method of teaching Embodied Mindfulness based on the Alexander Technique and Movement Fundamentals.

Artist Statement

I use the 4 Phases as a framework for structuring projects. These can be written projects, workshops, choreography or simply 1-on-1 interactions. Both MF and Alexander Technique are foundational practices for me – they underly everything I do. I believe the MF Tenets to be true and again they underly and inform my daily interactions.